As the global demand for safer workplaces continues to rise, Pakistan is poised to make a significant impact in the realm of extended reality (XR) technologies for occupational safety and health (OSH) training. By leveraging virtual reality (VR) and augmented reality (AR), Pakistani developers are creating immersive, risk-free training simulations that not only enhance skill retention but also improve emergency preparedness. Industry expert Faisal Majeed highlights that these technologies can lead to a 40% increase in retention rates and a 50% reduction in emergency response times, showcasing the immense potential of XR in transforming safety training.